I came across this today on my new favorite site, Pinterest.
Haha, I needed this truth today! I am trying soveryhard not to get frustrated with this weight loss thing. I am not focusing on a number on the scale... but I sure do wish I could see a difference there!
I have been working out with the personal trainer for about 4 weeks now. I realize a month isn't much time, but I have stayed in the exact same place on the scale the whole time. I know that I am building heavier muscle than the fat I am burning. I know that my clothes are fitting differently, even if the scale doesn't show it.
I am also counting calories and drinking tons of water. I already cook using fresh, healthy ingredients and lighten up recipes in every way I can. Is it too much to ask to see that scale dip just a little?? ;) I know it will happen soon, I am just READY!
Regardless, I FEEL GREAT! I worked out with the trainer four times this week, and I can feel my body getting stronger. Things I could barely do the first couple weeks are becoming easier, and I am PUMPED about it!
I get to tag along with D to San Francisco next week (business trip for him, fun for me!!), so I am a little bummed about missing out with the trainer. BUT the hotel does have a nice gym, so while my honey works I better MOVE! :)